US population growth slowed in 2025, particularly in urban counties, because immigration fell, according to new Census Bureau estimates released recently. All types of counties—including suburbs, smaller metropolitan areas, and rural areas—saw population rise more slowly in 2025 than in 2023 and 2024 (figure 1). The only other years in this century when urban counties lagged all other types of places in growth were 2020–22, when people moved out of cities during the pandemic, and 2003–06, when the housing bubble boosted housing construction in outlying suburban areas and drew new residents from cities. (See how I classify counties.)
Urban counties rely more on immigration for growth than other places do. In 2025, even with less immigration nationally, international migration was the main source of urban population growth, and international migration contributed more to population growth in urban counties than in any other places. At the same time, urban counties lose population due to domestic migration, whereas most other types of places gain. Without immigration, urban counties would shrink.
Recent population trends in urban counties have tracked national immigration patterns. Looking just at these counties, immigration contributed twice as much to population growth in 2023 and 2024 as was typical in the 2010s, reflecting the national immigration surge at the time. But domestic migration follows a different pattern (figure 2): Domestic out-migration from urban counties has been increasing steadily since the early 2010s, accelerating dramatically during the pandemic as people moved from cities but then returning to the pre-pandemic trend by 2024 and 2025.
Domestic migration into urban counties did not fall during the immigration surge of 2022–24 and then rise when immigration slowed in 2025. Rather, domestic migration is driven more by affordability, with people leaving expensive urban counties for more affordable suburban areas and smaller communities.
While domestic out-migration from urban counties has recovered from the pandemic pace, out-migration has accelerated in a few metros. The rate of people leaving metro Miami to other places in the United States was higher than that of any other large metro in 2025 (figure 3). This is a reversal: During the pandemic, the rate of out-migration from Miami was relatively modest compared with metro New York City and San Francisco, which experienced outflows (including to Miami!). But domestic out-migration has moderated in New York City and San Francisco since the pandemic, whereas Miami is the new San Francisco—at least in the sense that housing affordability is pushing people out.
Under the hood: 2025 revisions changed 2022–24 local immigration estimates
Trends in local population growth hinge on immigration patterns. The latest Census data included an important methodological change that affected earlier immigration estimates this decade, revising some local populations upward and others downward, in many cases by a lot. As the Census Bureau explained when it released the national and state population and immigration estimates in January, they revised how "humanitarian migrants" from 2022 to 2024 were distributed geographically to align more with immigration court filing data rather than with survey response data that missed many of these migrants. The state data showed upward revisions to immigration estimates in New York and downward revisions in Florida, for instance. But data for large states hide important local variation, and the revisions are starker at the metro level, as the data reveal.
Immigration estimates were revised up in places where the 2022–24 surge was large relative to immigration through traditional family-based and work-based pathways, such as in border areas like Laredo, TX, and widely reported immigrant destinations like Denver, CO, and Springfield, OH (table 1). Estimates were revised down in places far from land border crossings, like Honolulu and Miami, and in tech hubs and college towns where immigrants tend to enter through traditional pathways (table 2). In places with large revisions where immigration contributes meaningfully to population growth, this somewhat obscure methodological revision increased or decreased the local population by as much as 1 percent—which is bigger than the magnitude of annual population change in most metros. These local population estimates inform local planning as well as federal funding allocations; big data revisions have real effects.
| Table 1 Largest upward immigration revisions | ||
| Metro | Revision to cumulative 2022–24 immigration, percent | Revision to cumulative 2022–24 immigration, relative to 2020 population, percent |
| Laredo, TX | 163% | 3.0% |
| Grand Island, NE | 63% | 1.4% |
| Denver-Aurora-Centennial, CO | 52% | 0.9% |
| Fresno, CA | 78% | 0.9% |
| Gainesville, GA | 51% | 0.9% |
| Hilton Head Island-Bluffton-Port Royal, SC | 62% | 0.9% |
| New Orleans-Metairie, LA | 37% | 0.8% |
| Springfield, OH | 104% | 0.7% |
| Goldsboro, NC | 59% | 0.7% |
| New York-Newark-Jersey City, NY-NJ | 20% | 0.7% |
| Notes: Revision is the change in estimated cumulative immigration 2022–24, as reported in the vintage 2025 estimates (released March 2026) versus the vintage 2024 estimates (released March 2025). The first column is the ratio of the vintage 2025 and vintage 2024 estimates, minus one. The second column is the difference of the vintage 2025 and vintage 2024 estimates, divided by the total metro population from the 2020 decennial Census. | ||
| Source: Author's analysis of US Census population estimates to July 1, 2025, among all metropolitan statistical areas. | ||
| Table 2 Largest downward immigration revisions | ||
| Metro | Revision to cumulative 2022–24 immigration, percent | Revision to cumulative 2022–24 immigration, relative to 2020 population, percent |
| Champaign-Urbana, IL | -31% | -1.8% |
| Ithaca, NY | -38% | -1.3% |
| Ann Arbor, MI | -31% | -1.2% |
| Corvallis, OR | -37% | -1.1% |
| San Jose-Sunnyvale-Santa Clara, CA | -18% | -1.0% |
| Miami-Fort Lauderdale-West Palm Beach, FL | -11% | -0.9% |
| State College, PA | -27% | -0.9% |
| Ames, IA | -36% | -0.9% |
| Lawrence, KS | -36% | -0.9% |
| Urban Honolulu, HI | -40% | -0.8% |
| Notes: Revision is the change in estimated cumulative immigration 2022–24, as reported in the vintage 2025 estimates (released March 2026) versus the vintage 2024 estimates (released March 2025). The first column is the ratio of the vintage 2025 and vintage 2024 estimates, minus one. The second column is the difference of the vintage 2025 and vintage 2024 estimates, divided by the total metro population from the 2020 decennial Census. | ||
| Source: Author's analysis of US Census population estimates to July 1, 2025, among all metropolitan statistical areas. | ||
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